| Height: | 168.0cm |
| Start weight: | 57.30kg |
| Current weight: | 57.70kg |
| Goal weight: | 52.00kg |
| Lost to date: | -0.40kg |
| Remaining: | 5.70kg |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Sobhaneh= Shalil, biscuite weight watchers (hanooz nakhordam shayad)
Nahar= hamburgere khonegi (grill shodeh) ba noone weightwatchers
Sham= morgh
Ps: vazne gym Sunday kharab bood, age beresam miram bebinam shahkaraye in 1 haftamo!!! Kheili khordam!!!!
merc raana jun, kolia zogh kardam az in hame tarifat khanumi. dige haftei ke gozasht ro fekresh ro nakon shayad kharab budane tarazu ham hekmati dashte bezar hafteye dige khodet ro vazn kon eeee rasti to ke haftye dige irani,omidvaram ke hesabi hesabi behet khosh begzare o kolia keif koni o shargh shi bargardi
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