| Height: | 168.0cm |
| Start weight: | 57.30kg |
| Current weight: | 57.70kg |
| Goal weight: | 52.00kg |
| Lost to date: | -0.40kg |
| Remaining: | 5.70kg |
| 26 |
| May '12 |
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Salam
Sobhaneh: noono paniro gerdoo
Nahar: sandwiche morgh ( ba noon toast weightwatcher) VALI INGHADR SARDE DARAM SOUP MIKHORAM
Miveh: shalil va porteghal
Sham: khoreshte karafs!!!!!! (majbooram chon baradar kochicke miyad va delesh ino khaste)
Roozetoon khosh
khahesh mikonam raana jun,rasti age ghalebash ro nadari behtare az iran chand ta dune(hodude 20 30 ta)size bozorgtaresh ro biari chon injaha kheili geroon taran hamintor kaghazasham biar manam az iran miaram chon injaha kheili geroonan
merc raana jun az mohabatet,lotf dari azizam. omidvaram ke safare khubi dashte bashin o hesabi behetun khosh begzare o hamye chizaei ham ke havas kardi bokhori shad o por energy bargardi sare kar o zendegit.kheili mamnunam az lotfet taarof nemikonam dige inja moshbehe khareji chiza ro peida kardim;)
رعنا جونم مرسی از اØوالپرسیت ببخشید Ú©Ù‡ نبودم. 2 روز سخت Ùˆ شدیداٌ استرس دار گذروندم Ú©Ù‡ خدا برای هیچکس نخواد. الان خوبم ولی این رژیم بیچاره دیگه رژیم نمیشه با این اوضاع شیر تو شیر :)
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