I have to!

Man mitavanam!

My Profile

  • Name: Raana
  • City: London
  • Region: London, City of
  • Country: United Kingdom

My Weight Loss

Height: 168.0cm
Start weight: 57.30kg
Current weight: 57.70kg
Goal weight: 52.00kg
Lost to date: -0.40kg
Remaining: 5.70kg

My Calendar

26
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

ETERAF!!

dokhtare kheiliiiiiiiiiiiiiiiiii badi boodam!

bad az kar raftam kharid natoonestam jeloye shekamam ro begiram va ye crepe ba nutella va moz khordam

sad albate sham nemikhoram va hamin alan ba inke khasteam 1.5 saat miram gym! balke kami az bare gonahanam kam beshe

Comments to this post:

upper and mid back exercises

try these:

http://exercise.about.com/library/blbackexercises.htm




Login to add your own comment.

Tracker