Life management!
Midoonin, moshkele man ine ke harekatam kam hast, vali vaghean nemitoonam timey too barnaman peida konam ke bara khodam beram Gym!
Man sobha 7 pa misham va 7:30 az dar miram biroon va 5:30 miresam khoone! Age too mihite kharej az keshvar kar karde bashin midoonin hatman ke kar che energy az adam migire!! Va age bekham beram gym, beramo biyam shode 7-8 va baad taze bayad sham hazer konam, nahare farda ro bezaram va… ke man vaghean nemikesham!!! Aghaye shohar jan dast be ashpazi nemizane va ghazaye amade va ya hatta sade hazeri ro ham ghabool nadare! Hala age be hezar zooro kalak az shamesh begzare baz moshkele naharesh roo miyad chon tahte hich sharayeti ghazaye biroon ro nemikhore!
Az oonvaram ziyad delam nemiyad behesh sakht begiram chon karesh vaghean sakhto feshordast, ham inke hamishe khoda ye emtehani dare ke bayad barash hazer she!
Kholase man nemidoonam chetor mitoonam ye management sahih dashte basham, chon ghaza khordanam kheilii vazesh kharab nist va moshkel adame taharroke!!!

