02/13/2007 11:28
13-02
emrooz sobh shir cereal khordam
saate 10 2 ta anjire khoshk
saate 12:15 nahar (chicken wrap) chips regimi
beram alan khoone chaei ba buscuite regimi khaham khord ( bar asase weightwatchers 1 point khahad bood)
sham ham soup Jo (ba shire bi charbi vali ye kam KHAME kam charb (as skimmed milk dorost shode))
mive ham 1 shalil va 1 porteghal khordam!