feeling down
I took off from running on Thur/Friday and hit the gym on Saturday but only managed 5.6 miles. I was just not feeling it and that made me depressed. I went back on Sunday and managed 7 miles...to make up from Saturday but I feel fatter than ever. What is going on?
I really just feel like tossing in the towel and making my weight journey end here but I would not be happy with that at all. I need to keep going and meet my goal. It's the one thing I have done for myself that I'm extremely proud of...
So heres to making some good food choices...

