09/11/2008 11:10
I promise a more positive blog!
So, I have been sick for a week an I'm pretty proud that I have gone to exercise quite a few times and I have been using my ab ball. So although it has been a pain to try and do the elliptical and blow my nose, I'm persevering. I have also been eating a big breakfast and I try to eat most of my carbs at lunch and then just proteins and vegetables at dinner and I feel that makes my body feel the best. My body just can't handle carbs, as much as I love them and so I do a lot better if I have them right after I work out at lunch. The air is becoming crisp, which I love, except that we had no summer so I kind of miss some warm weather. Good luck on the weight loss everyone!!!