This should teach me not to stay away from weight training for so long! I ache like mad - especially the muscles in my upper back. I'm glad to have worked them out, but could they please stop trying to kill me?
Last night I was so tired after I came home, I just could not head out for a walk. Fortunately I had worked out in the morning. THEN G ordered in for dinner. Eeps. WAY too oily and my stomach is protesting. Why is it that I am PERFECT right up to dinner? But still, it was better than it would have been months ago and I did not overeat!
Today - having skipped the morning walk because I just could not drag my aching self out of bed, I have to have an evening walk - which is now in doubt because my mother wants me to accompany her to an art auction. Exciting, I know, but I wanna walk too!! I HATE having to choose!!!!! Why couldn't she have told me earlier?
Tomorrow is the fast so I will come back Saturday with a few pics and a report. Skinny vibes to all!
Posted By: Priya
Comments to this post:
10/16/2008 01:37
Dinner
is the hardest meal of the day for me too! I have to cook something DH will eat and I just don't have the time & energy to prepare 2 different meals for us! Portion control is becoming my friend.
WTG on getting the strength-training done but don't forget to rest like others haev said! Sometimes the body needs to recuperate! (sp?) Hope you enjoy the art auction!
I was super sore last week after doing legs. Am I sick that I love the fact that it hurts like like that? Sure it's painful, but I know, that I know, that I know, I got a great workout. Do you feel that way too?
From your comment the other night.... it's odd how we allow ourselves to get all afraid in our heads huh? Am glad you overcame your fears and had a great workout.
Sorry you're so sore and tired. As suggested already, try to use lighter weights. If you haven't done anything in a long time, it's best to build back up slowly -- not all at once!
Hey! I noticed your tracker down at the bottom of your blog-page. The time is short for you to reach your goal. Did you know that you can extend the goal-time, if you want to? (Thanks to all of these changes we've been going through lately.)
