10/03/2008 06:42
The scale hates me
Agreed I did have one night of drinking a bit this week and I did have a couple of small slices of cake - it was G's birthday after all - but I have not missed a single day of exercise - heck I even ran AND my trainer has taken my sessions up a notch too (seriously, I could barely stay awake on Wednesday), TOM has finally left and I am still in the 76s. Up to 76.7, down to 76.1 - but no breaking out of it and I am sick and tired of it. What the heck?
I don't want to completely give up wine (whine whine) either!! Oh come on! I was hoping to have cracked the 75s by now at least. I am going to the club right now.
Posted By: Priya
10/03/2008 01:08
You're doing a great job!
Keep it up! It'll go down soon! 
You got a personal trainer for weights training? Thats great! I'm thinking of getting one too, though its really ex. Anyway, I'm sure its the muscles thats building. The weight will go down soon. 
10/03/2008 07:38
Great Job!!!!
Great job at work out everyday!!!! You will see results if not on the scale than in your clothes!!!! Just keep up the Great work
10/03/2008 09:25
Well . . .
One thing to remember is that muscle weighs more than fat. So if you're exercising a lot and building up muscle, you may be toning and trimming even if the scale isn't going down! You know you're doing the right thing with the exercise - don't let the scalemonster get you down.
10/03/2008 09:38
That's right!
If you are building more muscle, then even if you are losing fat it will take a minute for it to show in the scales. It sounds like you are doing everything right so just hang in there and the scales will show it before you know it!
10/03/2008 11:09
Don't give up
Don't give up and make sure you get your rest. Rest makes a BIG impact when exercising and loosing weight.
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