Prettydiva37 ! I am LOSING it !

I am EVERY WOMAN, Its ALL IN ME !

My Profile

  • Name: prettydiva37
  • City: Sacramento
  • Region: California
  • Country: United States

My Weight Loss

Height: 170.2cm
Start weight: 233.00lb
Current weight: 165.00lb
Goal weight: 150.00lb
Lost to date: 68.00lb
Remaining: 15.00lb

My Calendar

10
February '12
< February >
S M T W T F S
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29      

My Photos

Before After

34th Day!

Hello to Everyone!  I am doing okay today, how is everyone?  Well, I am a little bummed.  I hate trying to weight myself during TOM, it is so depressing.   I mean I had the TOM last week (which actually was 1 week early ! ! !).  I didn't gain any water weight and then this week I have and I already have had TOM.  Now you go figure!  I am going to still do what I have been, watching & monitoring everything  I am eating and exercising, because next week it will pay off!  I am so ready to leave my job and start the new one it is unbelieveable!  But, my day is coming soon.....Next Monday.  Although, I am a bit nervous.  ANYWAY, are we ready for the 4th?  My sister's are coming over tomorrow.  And I am not sure if I am even grilling ! ! !  I want to just relax, so I can get up and go back to work on Thursday.  Well, I will be back here later....So Far, here is my Food Log~~~~~~~

Breakfast - Rice cake 50 cal/1 gram fat

Coffee w/ nonfat milk 40 cal/tsp of half & half 0.5 grams fat

Nectarine - 65 cal/1 gram fat

Lots of water

Snack - 25 cherries 100 cal

Lunch - Lean Cuisine Veggies & Shrimp 260 cal/6 grams fat

Water, Water, Water

Diet Soda.....Got caught out in the stores with no Water! ! !

Dinner - Chicken Soup (yummy!) but I just couldn't eat it.  I think it is all the water.........100 cal/approx. /2 grams fat

Total Calories -  615 cal

Total Fat - 10.5

~ I didn't do to well today with my calories or fat intake, but I tried, hopefully tomorrow will be better~

       ******HOORAHHHHHHHHHHHHHHHHHH********

More Inches Lost!

Bicep - 1 and 1/2 inch

Breast - 1/2 inch

Waist - 2 inches

Hips - 1/2 inch

Thighs - 1 1/2 inches

Calf - 1/2 inch

 

That is 6 and 1/2 inches GONE!  For a total of 13 inches gone and 25 lbs pounds lost ! ! !

I am truly in a ZONE......toodles

 

 

33rd Day !!!

Great Day!  I had a wonderful and productive day!  It's a Monday but it was good!!! I was pretty busy today.  But I still did well in the eating healthy department.....I won't blab too much, I will be back on tomorrow..But listed below is my Food Log.....

Breakfast- 1 slice of whole wheat bread -80 cal/1 gram fat

1 Laughin' Cow light swiss cheese - 35 cal/2 grams fat

Coffee w/nonfat milk- 40 cal/0 grams

Snack  - 1 cup of unsweetned applesauce - didn't eat it all- 60 cal/0 grams fat

Lunch- Salibury Steak w/mashed potatoes - 190 cal/4 grams fat

Water, water, water & three graham crackers 180/5.5 grams

Snack - cherries/ 140 cal

Dinner - 3 oz of baked chicken 160 cal/4 grams fat

1/2 cup of mixed veggies - 90 cal

Total Calories -  795 calories

Total Fat- 16.5 grams

Another Sucessful Day!  I am so EXCITED.....

~Prettydiva37 On Her Way Down~

32nd Day!

Hellloooooooooo Everyone!  For the most part I am having a ball !  I am truly excited about life!  I really am.  I am still losing haven't hit a plateau and just doing my thang.  How's everyone?  I have lost a another 4 pounds and I think it may be more, about 4.5 lbs but it keeps changing so to be on the safe side we will go with 4 lbs.  My appetite has been really healthy these days, I just eat when I am hungry.  Which for the most part is NEVER!  Sooooo, more good news I start my new job on July 9th!  Well, I was really busy today with running errands and washing clothes, but I got it done.  Listed below is my infamous FOOD LOG.....

Breakfast- 1 cup canteloupe 90 cal/0 fat w/ 2 slices of turkey bacon/70 cal/3 grams fat

Coffee w/creamer 10 cal/0.5 grams fat

Water, water and more water

Lunch - Lean Cuisine Turkey w/stuffing---YUmmy!  260 cal/2.5 grams of fat

Snack - Nectarine 65 cal/ 1 gram fat and 2 graham crackers

120/3 grams fat

Water, water, water......

Dinner - 3 oz baked chicken breast/140  4 grams fat

Nectarine - 65 cal/1 gram

Graham Crackers- 2 crackers 120/3 grams fat

Total calories for day - 940 cal

Total Fat - 17 grams

See guys! Sometimes I eat a little more than other on certain days, it just depends on how I feel.  But believe me I do eat!

~Toodles

30th Day ! ! !

 Hello to all my friends.  I hope we are all healthy and happy!  Today is my 30th day and I am still going strong.  I am on a MISSION and for a while I thought it was impossible, but it is not!  I just realized that I must take one day at a time and everything in stride.... I am extremely happy with my weight loss results and I think I may have lost some more!!! My tummy is FLAT!!!  I will WI on tomorrow.  I missed posting for 2 days due to total exhaustion and last night filling out security papers for the new job.  I had the drug test today!  Wow, I have never been drug tested, the scrunity is something else.   Wash your hands w/o soap, don't flush the toliet or turn on the water!!!!  I am so glad that is over!  I should do well on that.  I only take meds that are precribed...and I told the MRO.  Well, I just wanted to touch bases, I hadn't posted in 2 days and I didn't want anybody to think I had fallen off the wagon, (nope still hangin' on!).  I will post later tonight!  Enjoy Life!

Food Log-

Breakfast - coffee w/ nonfat and half & half- 40 cal/1.5 grams

Nectarine 65 cal/1 gram fat

water water and more water

Lunch - Lean Cuisine Beef Burgundy w/whole wheat rice

300/7 grams fat

water water WATER!!!

28th Day ! ! !

Hello Everyone!  I am doing lovely this evening.  How is everyone?  I got the job!  I was offered the job today and I am sooooooooooooooooo happy.  They had to wait on security clearance and my background check!  I am so excited, I start the first week of July....HOOORAHHHHHH....2nd update I have lost to date 20.50 lbs and the doctor was very excited and said this is what he likes to hear and see!  So, I am hyped.  And proud to say the least...  He did say that my weight loss rate  would probably slow down due to me being 20.50 lbs lighter, but to not become discouraged.    Overall, today has been a great day....Oh and I already worked out, it is time to go to bed.... Goodnight All.

Breakfast- Coffee w/nonfat milk - 40 cal

Banana - 90 cal/1 gram fat

Lots of water......

Lunch - Shrimp scampi  w/veggies 260/ 6 grams

Late Snack - Nectarine 60 cal/ 1gram fat

Water, water....water

Dinner - Chicken Florintine w/Noodles (Lean Gourmet)

260 cal/6 grams

Water........

Total Calories - 710 calories

Fat- 14 grams

~~~ Everyone have a great night, and keep losing  weight and inches, keep on keepin' on ~~~~

~Prettydiva37 On Her Way Down~

27th Day!

Hi Everyone!!!!  I hope everyone is doing good and losing lots of weight and inches!!!!!  I am excited about life!  Today, I had a good day and I would say it was very productive....Considering I work in the Production Control department for a manufacturing company!!! So Productive I am.  Well, I go for my first weigh in with my doctor on tomorrow...I will give an update on any weight loss.  Lets everyone keep our heads up, our hearts happy and our minds focused on getting the bodies we want and need !  I wish you all well in your journey to your new body ! ! !

Food Log

Breakfast - Rice cake 50 cal/ 1gram fat

Coffee w/nonfat milk 40 cal

Small Banana - 90 cal/ 1 gram fat

Water

Tea

Lunch -  Lean Gourmet Shrimp w/veggies 280 cal/6 grams fat

Snack - 1 Lowfat Graham cracker 60 cal/ 1 gram fat

Water, Water

Dinner -  Lean Gourmet Salisbury Steak w/Mashed Potatoes 190 cal/6 grams fat

1/2 cup brocolli - 40 cal

Total Calories - 750 cal

Fat Total - 15 grams

~ Toodles to Everyone!

~Prettydiva37 On Her Way Down~

25 th Day ! ! !

 Hello To Everyone!  Well, I went out last night and everyone in the house left and I was unable to get a picture, but please believe I was cute.....I wore an old dress that I wore one new years eve (it wasn't that flashy!) .  It fit so nice, many of my friends were saying that I had lost so much weight and I that Iooked great and all I could say was Thanks!  (But in my head I was saying you just wait and see!).  I am EXHAUSTED today and I find when I am exhausted, I don't eat much so today, I have only had ONE  meal as of yet and it is 6:14 pm.  I know I am crazy, but I had to get my sleep, that was more important.  I washed the car earlier, washed more clothes, went to the store and did a little shopping.  So I have had a fair share of exercise however, I probably will get on the Oh' Health Walker, I must stay committed.  I will be back on a little later this evening. I hope everyone is having a great weekend!  And still losing lots of weight and inches.

Brunch - Shrimp w/ brocolli, noodles, red bell pepper (Another low cal frozen meal)  YUMMY!

280 cal/ 6 grams fat

25th Day and Going Strong

Hi Friends!!! How is everyone doing on this lovely Saturday Morning?  I hope everyone is great!  I am doing splendid!  I woke up this morning ready to go, I have been cleaning the entire house, mopping floors, washing clothes, scrubbing walls you name it I am doing it.  I even went outside this morning and picked up trash outside my house, the energy I have is AMAZING and guess what?  I got on the scale this morning and I am now down to 213.5 I can't take anymore of this I am so excited.  If I keep going at this rate, in the next 3 months I could be at my goal....  Hooooorahhhhhhhhhhhhhhhhhhhhhhh!  I just want to continue doing what I am and THANK GOD I have a place to come where I can post and read wonderful blogs....Thanks to Everyone for that.

Food Log

Breakfast- 1 slice whole wheat bread 80 cal/1 gram fat

Laughing Cow light swiss- 35 cal/2 grams

Coffee w/creamer (dry) 10 cal/1.5 grams of fat

Egg Beaters- 30 cal/0 fat grams

~~~~~ATE TO MUCH, I am too FULL~~~~~

 Lunch - 3 oz of baked chicken 160 cal/6 grams fat

                1/2 cup of brocolli- 30 cal/0 grams fat

Very, Very, Full Today, I am having a rough time eating......

Okay ! ! ! Guess what?  I have been tracking my inches for a week and this is amazing!!!!  I have to date lost:

2 inches off my bicep!!!

1 inch in my BREAST

1/2 inch in my waist, ( I don't really have a large waist, but would have rather lost more here!!! But I am thankful.)

1 inch in my HIPS....Thank YOU JESUS!

1 inch in my THIGHS

I am so thankful for losing weight and inches I am just pleased and tonight me and my friend (more like a sister are going to go out and celebrate.....I am going to post my new picture of me and my weight loss thus far on tomorrow, so stay tuned.)

Every one have a GREAT night!

24th Day....Actually June 22, 2007

Good evening to everyone.  Today was another very successful day, I feel as if I have accomplished what I needed too and I am super happy!  My weight loss is going wonderfully and I am charged.  Work was work. Same oh same oh....The commute was horrible today, I left work at 4:45 and I didn't get home until 6:15 and I only work 20 minutes away from where I work....Grrrrrhhhhhhhhhhh,  yep, that's me growling out of control.  But over all I had an okay day.  My food choices have been good and I am happy that I am learning how to eat healthier and making health food choices....Man, why do we have to have so many different types of good foods?  I don't know, but I love the variety.....Anyway on to the Food Log....Hopefully your day was successful and what you didn't accomplish today, there is always tomorrow....Toodles~

Food Log

Breakfast - Whole Wheat Toast w/Laughing Cow lowfat cheese 135 cal/3 grams fat

Coffee  w/nonfat milk 40 cal

Water

Lunch - 3 oz baked chicken, 160 cal/6 grams

1/2 cup brocolli w/fat free cheese - 45 cal

Water- Water- Water

Snack- small nectarine 60 cal/1 gram fat

Dinner - WW Pasta w/veggies 280/ 6 grams fat

Water-Water-Water

Total Calories - 720 cal

Fat Grams - 16

I had a fabulous day, with the exception of being stuck in traffic.  I came home, cleaned house and now I still have to go and workout and then go to bed....Everyone have a good night and I will see you all on tomorrow.  Know that we are all on this journey together!

~PrettyDiva37 On The Way Down~

23rd Day And In a FUNK!

Today turned out to be pretty exhausting.  The weather was HOT and windy.   The 1 hour commute to work this evening and  every evening is driving me BANANAS!  Yet, I will remained focused.  I have to.......I have a place to go (SKINNY LANE) and I am not taking any short cuts or wrong turns.  My battle with weight gain and loss spans many years.  All the way back to my childhood, I can remember being 5 yrs old and being a chubby girl.  Chubby girl and Fat Lady No More....I am losing this weight!

Food Log-

Breakfast- 1 Nutri -Grain Blueberry Waffle 80 cal/2.25 grams of fat

Small nectarine 60 cal/1gram fat

Coffee w/nonfat milk- 40 cal

Water Water Water

Lunch-  Smart Ones (WW) Turkey Medallion Lunch 220 cal/1.5 grams fat

Water, Water!!!!

Snack- Multi-grain Rice Cake- 50 cal/1 gram fat

Dinner- 3 oz baked chicken 160 cal/3 grams fat

1/2 cup Brocolli w/fat-free cheese 85 cal/0 fat

2 lowfat graham crackers for dessert!  Yummy.

120 cal/2 grams fat

Total Calorie - 851 cal

Fat Grams- 10.25 grams

9:39 PM

I just finished working out for a half hour and now I am going to say GOODNIGHT!  May you all have a good night and keep losing!

God Bless ! Toodles.

~Prettydiva37 On her Way Down, The End of An Era~

Tracker