Hello...
Hi Peeps! Today was SUPER busy at work and has left me exhausted. But I came here!
Today was pretty rough for me, I mean regardless of how I feel I have to continue on, it is all in GOD'S plan. So, here is how my day went....
Decaf Coffee ( I have now started drinking decaf and did it with no withdrawls...:o) w/2 sweetners, half and half
Went on "Rounds" to 20 clinics (45 minutes of walking!)
Tried to eat Pineapple chunks, didn't happen.
Snack- I had a cup grapes
Water
Lunch- Salad, this was delicious. Tomato, mushrooms, pickles, spinach, carrots, iceberg lettuce and dressing.
Snack- Small no fat blueberry muffin (This was homemade and I substitited applesauce for oil....:o)
Water
Tea
Dinner - Lowfat Chicken w/wheat noodles and veggies (brocolli, tomatoes) w/tomato sauce (tomatoes, italian seasonings) It was a meal I had frozen and ate again today, it was DELICIOUS!
Now, it is time to work-out, shower and read....
I am LOVING life, LOVING family and friends and also LOVIN' my new life !
Carol

