Hello !!!!
I just wanted to stop by and give an update on my progress! Still doing marvelous, making healthy choices is constantly getting easier. I find when I keep the good stuff in the house, it is soooooo much more easier to reach for it. I think I may be at another plateau, so I am just going to have to be patient. I am doing aerobics and belly dancing and my arms are AWESOME! I finally have definition and muscles!!! And guess what? I was getting dressed yesterday and noticed a muscle in my back just near my backbone, I have seen that on others, but never on me! Back too the bellydancing....It is a WONDERFUL workout and when you first start you will feel stupid, after a week of doing it you will be jiggling, winding and pumping everything up. I Love it! Well, I know I was supposed to be putting up pics but I am sooooooooo busy. I will come back later and do that, I just wanted to touch bases with my friends, I hope you are all well and had a FANTASTIC Thanksgiving! I did, I relaxed and didn't eat much. Tooo many mixtures of different foods, that just doesn't work well for Carol! Well, I will be back later.............
Love ya all,
Carol