Hello To All..
Hi Everyone! I hope this blog finds everyone in a good place. I am doing wonderful. Life has been so good with the weight loss, I have nothing to complain about.
I am still eating healthy, still working out and still losing. I am trying to debate if I need to lose 25 or 30 more. Everyone keeps saying "you are getting to thin". Now that is a frickin' JOKE! I have never been thin. But as you can see in my pic I am well on my way. I am so darn happy I can't even open my eyes!!!
Basically here is my log....Not as traditional, but I still watched what I ate:
Breakfast
Coffee w/rice cake 50 cal/0 grams fat and 45 ca//2 grams fat
Water
Snack - non-fat yogurt 70 cal
Water
Lunch- Canteloupe 100 cal
Snack- 2 graham crackers 140 cal/ 3 grams fat
Water....
Dinner - 3 oz of steamed fish and collard 270 cal/5 grams fat
Total cal - 630 cal
Total fat - 10 grams

