Hi There !
I am so hyped.....I go on vacation on next Saturday.....whooooo whooooo!!!! I am doing really, really good. Still watching what I am eating. Exercising and watching every thing I let attempt to touch these here lips! Don't want the "bad" stuff to show up on the HIPS! So how is everyone? I will not do another WI until Saturday morning just before I leave. I am taking a much needed trip to Chicago and I am HYPED! So, I have something to work toward...you know? I don't come here everyday anymore, but I check in periodically and I am still remaining focused. I am currently taking courses for my Associates Degree in Health Information Management and I am a tad bit more busy than I had been in the previous months. I am still exercising too, the reading that is required makes me read, if I read while I exercise I am killing 2 birds with 1 stone....I am reading and exercising! Things at work are wonderful as usually.....I am still learning everyday and I will start training for the Back-up Consult Tracking person I believe this week and I am so excited. Well I had better go....I will try and check in everyday this week and I hope everyone is JUICED! I am....Talk to you all a little later on....Toodles.
Food Log-
Breakfast- coffee w/creamer and sweetner 45 cal/3 grams fat
Watermelon- 100 cal
Water
Tea
Lunch- Chicken and rice w/veggies (Lean Gourmet)
250 cal/ 6 grams
Water
Snack- 2 graham crackers 160 cal/3 grams fat
Dinner- Lean Gourtmet Salibury Steak 190 cal/6 grams fat
Water.......
Late snack- Applesauce 60 cal
Total Cal 805
Fat Cal 18
Today's reason for wanting and needing to lose weight????
Because I can, Because I can, Because I can......And Lastly Because I will....
Good night all.