93rd DAY! Today I am Sleepy..........
Life for me is GOOD, I am sleepy but being sleepy doesn't erase the fact that I had a great healthy eating day! I have been pretty bummed out lately because we have had a few people on leave (vacation) within the last couple of days and that wears thin on each one of us when the work is intended for 4 bodies and there is only two working. I am so exhausted. I am going to rest these bones on this weekend..........Last weekend, I reconnected with a GREAT friend and we went out to dinner, to a barbeque and just spent some great time together and this person allowed me to realize how great and genuine of a person I really am. MOST times when you can see the beauty in others, it tends to make you want to see what you may be able to offer. I don't have much, but I have a kind heart, I am willing to listen and if you need a shoulder, I have two! So, I am floating. Feeling good, moving on and trying to forget the past quickly. A friend said something to me that made me go huuuuuuummmm, but it was a great thought! IF I thought the times I had this weekend were good, in the future I will be viewing those times as worst....Which seemly means that he is going to do all he can to make me a happy lady.........AND I LOVE IT! Sooooo, now is the FOOD LOG:
Breakfast - coffee w/half and half 35 cal/3 grams fat
1 rice cake - 50 cal/ 1 gram fat
water, tea
Lunch - Lean Gourmet Meal/ Chicken w/spinach and noodles 250 cal/6 grams fat
1/2 cup of watermelon........emmmm delicious! 75 cal/no fat
water..tea....water....water
Dinner- Lean Gourmet Salisbury Steak Dinner 190 cal/6rams fat
Late Snack- Rice cake- 50 cal/1 gram fat
Taste of mommy's homemade soup.....60 cal/2 grams fat
Total Calories - 770 total
Total Fat - 19 grams
"Today's reason for wanting and needing to lose weight"
#1 Because right now, feels DA! Marvelous!!!!
# 2 Because I am 2 Sexy For Myself and I desire to beSexier !
#3 The most wonderful Reason better than all the reasons noted above???? I brought a size 12 dress over the weekend to go on my dinner date and it fit WONDERFULLYYYYYY! And I can't wait until I am buying a smaller size ! Life is Grand.