Another Monday !
Today at work was very busy...Today at work my eating habits were simply wonderful. I have been battling my scratchy throat all week and speaking at a whisper, but overall things are great! I go to the doctor for my weigh-in tomorrow and i am a little excited. He wanted me to lose at least nine pounds and I have.......Praise the Lord, yesterday was my little son's birthday and he had cake and icre cream....I had steamed fish and brocolli. My eating today was pretty basic....
Breakfast - coffee w/half and half 45 cal/ 2.0 grams fat
Water
Lunch - Lean Gourmet Shrimp w/veggies 260 cal/6 grams fat
Water
Cherries - 60 cal
Graham cracker 180 cal/4.0 gat grams
Dinner- Lean Gourmet Shrimp Scampi 250 cal/6 grams fat
Water..........
Life is grand and each day I am blessed with a another day, makes me more aware of how much GOD loves me!
Have a super day and come back tomorrow I will have my weigh- in .....Now lets go and try to add a pic!!! Goodnight!