70th Day!!!! TGIF......:o)
OH, I love me! Hi Everybody. TGIF, no work for 2 days, at least work that requires you to look presentable....ha, ha...Anyway today was great, it went really, really quick and I was glad when 4:30 came. I ate pretty good today 6 lowfat graham crackers for one snack pushed my caloric intake up a bit, but I stayed within my range ! Whooo rahhhhhhhhhh for me! Let me see, what else. Actually, my life lately has a lit bit of boring nothing going on exciting at all. I mean nothing, with the exception of WEIGHT LOSS. So, I am not going to just sit on here and blog about nothing, that gets on my nerves when I read that, so I am just going to go into my FOOD LOG.....Until tomorrow...Have a blessed nite!!
Food Log-
Breakfast- coffee w/nonfat and half 30 cal/1.5 grams fat
6 lowfat graham crackers - 240 cal/3.0 grams fat....Yummy, this is a TREAT!
Lunch- Veggies w/shrimp 195 cal/2.0 grams fat
water, water, water
Weight Watchers Muffin Bar 140 cal/5 grams fat
Water
Cherries- 120 cal
Dinner- Chicken Florentine- 260 cal/6 grams fat
Total Calories- 985
Total Fat- 17.5
"Today's reason for wanting and needing to lose weight"
1) "It is finally time to get serious about losing weight and getting healthier"
2) Because I am a WINNER!
3) Because I know that I can!
Well, I must be going, it is getting late and I need to exercise. I just woke up!!!