60th Day ! ! Got To Do It !
Hi everyone! Things are great as always. How is everyone doing? I am good just taking one day at a time. Had more training at work today and on today was a lot better than yesterday. I have already had a emotionally draining week! OMG and its only Tuesday, but the good thing is this, I refuse to let this week define my well-being, my life my anything. I am continuing to lose weight and feeling good. Well, it is late I am going to log my food and go to bed, I've already worked out. I will chat with every later..........Alynabear, Happy Birthday to you!
Today is my older sisters birthday and I haven't seen her since April and I have lost 24 lbs since the last time she saw me, she is going to be in for an awakening! I can't wait. Saturday is my FAVORITE nephews wedding and I will take pics, good thing about the sis is she loves taking pics so I am sure she will play my photographer! Well, night night to all!
Food Log-
Breakfast - cofee w/non and half & half 45 cal/1.5 grams fat
rice cake- 45
water....water
Snack- cherries 100 cal
Water...........
Lunch - Couldn't eat it all.....was too full Lean Gourmet Salisbury and Potatoes 190 cal/6 grams fat
Water, water, water, water...........YUCKY!
Snack- Rice cake 45 cal
Dinner - 2 slices of turkey bacon 70 cal/5.0 grams fat
Tried to eat a meal, because I though I was hungry.......only a few bites.........that was very UNSUCCESSFUL! but approx. 100 cal/3 grams fat.........this is only a estimate.....Just to track everyone. I am sure it is too much, but its safer......
Total Calories - 495 cal/ Just not that hungry lately....
Total Fat - 15.5
"Today's reason for wanting and needing to lose weight"
Because I am a fighter, I know I can do this. I know how to do this and I WILL DO THIS....People, will not know what to do in December........I promise you will all be in awe.....