54th Day! I am a HAPPY Lady!
Hi to everyone! Things are great, had a 1/2 hour walk and did lots of training! I was soooooooo overwhelmed, I sat at that darn desk until 2:30 looking at a crazy computer. And the people were asking lots of questions, it was interactive training....and all very, very interesting! I lost more weight, will fill you all in on tomorrow.....I just want to say thanks to Suncharm and lets not forget my girl Littlelady69 and I could never forget my Alynbear.....I love all my buds. There are so many great people, so I would just like to THANK you all! Well listed below is my Food Log:
Breakfast - coffee w/nonfat & sugar free shot 60 cal/2.5
2 graham crackers 120 cal/3 grams fat
Water
Lunch- Parmeson Garlic Chicken w/veggies and rice 250 cal/ 2.5 grams fat
Cherries - 140 cal
Snack- Plum 35 cal
Water.........whatever!!!!!
Dinner- Lean Gourmet Santa Fe Beans & Rice 350 cal/8 grams fat
Water........Oh, whatever!!!
Total Cal - 955 cal/Darn that Santa Fe Bean Stuff !!!!
Total Fat- 16 grams
"Today's reason for wanting and needing to lose weight"
Because I know I can! I believe in Me!!!
Steps Total 14,668 steps in addition to 1/2 hour walk