43rd Day ! I won't Quit !
Today, has been somewhat of a long and busy day. But that is what happens every Sunday. I am always busy doing something or the other. I took a nap today but like always, it was not long enough, but I am a single mother, so I have to do everything and by myself. No this is not an attempt to get anyone to feel sorry for me, this is the truth. But lets move on. I have come to the conclusion once again that I must do this for me and only me. I have to lose this weight at any cost. I literally mean, fresh fruits and veggies and the like. I went to the store today and it was amazing to me, everything on sale was something that put unnessary pounds on you. Those are the things that they know will sale easily and those are also the things that will make us FAT!
I will not quit, I will continue to eat healthy and in turn I will lose this weight and be happy. Although, there are times when I just want to say....FUDGE it, I know that the thin me is crying to come back out. I know how I felt when I was 50 lbs light, I felt and looked amazing and I want that feeling again. I
me and loving myself is taking care of myself. I will do whatever I need too to continue on this healthy journey and not for a temporary period in my life, but for the rest of my life. My children are very active in all aspects of my life and my little guy asked me today "Mommy when will you eat normal again?" I answered "I am eating normal, but I am eating healthier". He and his older brother were eating pizza and the sweet little guy he is, he wanted me to eat pizza with them. THANK GOD pizza is not a weakness for me, actually I am not fond of it at all. I am not a bread girl. I will continue to be the best me I can be! I wish you all continue success in your journey. Talk to you all real soon.
Food Log
Breakfast - Appetite was zero....Coffee w/creamer 30 cal/1.5 grams fat
Brunch - Lean Gourmet Salisbury & Mashed Potatoes 190 cal/6 grams fat
Water
Snack - Nectarine 65 cal/1 gram fat
Water
7 guiltless gourmet black bean chips - 45 cal/1.0 gram of fat (this only a estimate, to keep me on track)
Water
Another snack- @ 25 cherries 100 cal
Dinner - 4 oz of baked chicken breast 170 cal/3 grams fat
Brocolli - 65 cal/1 gram fat

