38th Day ! So ready to be in Onederland !
Today is a good day I am just so ready to be in ONEDERLAND ! ! ! Come on ONEDERLAND. I am doing well and I am happy, but like everyone else I want more! I took my pill today and now I have loads of energy and I am not as hungry. I know I must do this on my own, and I will. How is everyone doing? I start my new job tomorrow, I need to do my nails and I need to do my toes and my hair...So I can be fabulous on tomorrow! I have got to shine.
Breakfast - Plain Oatmeal w/I Can't Believe it Not Butter & Equal 145 cal/ 2 grams fat
Coffee w/creamer 10 cal/1 gram fat
Water.......
Lunch - Homemade Southwestern Chicken soup- 185 cal/2 grams fat
Water & Snack - Sm. Nectarine 65 cal/1 gram fat
****I find when I keep myself busy, I wanna don't eat****
But I know I need too!
Dinner - 3 oz of broiled fish 160 cal/2 grams fat
1/2 cup brocolli/45 cal/2grams
Snack - Rice cake 50 cal
water water and more water!
Total Calories - 660 cal
Total Fat - 10 grams
New thing - Brought a pedometer and I will be including steps at the end of my day in my blog....This entry is AMAZING, I can remember when I first brought one of these when I worked for the state I would only walk 1,200 steps....NOW for today I maxed at 20, 264! See what eating healthy and exercising can do for you!
*Today's reason for wanting and needing to lose weight*
- I am tired of sweating everywhere there is a nook or crannie! That is gross but true!