33rd Day !!!
Great Day! I had a wonderful and productive day! It's a Monday but it was good!!! I was pretty busy today. But I still did well in the eating healthy department.....I won't blab too much, I will be back on tomorrow..But listed below is my Food Log.....
Breakfast- 1 slice of whole wheat bread -80 cal/1 gram fat
1 Laughin' Cow light swiss cheese - 35 cal/2 grams fat
Coffee w/nonfat milk- 40 cal/0 grams
Snack - 1 cup of unsweetned applesauce - didn't eat it all- 60 cal/0 grams fat
Lunch- Salibury Steak w/mashed potatoes - 190 cal/4 grams fat
Water, water, water & three graham crackers 180/5.5 grams
Snack - cherries/ 140 cal
Dinner - 3 oz of baked chicken 160 cal/4 grams fat
1/2 cup of mixed veggies - 90 cal
Total Calories - 795 calories
Total Fat- 16.5 grams
Another Sucessful Day! I am so EXCITED.....
~Prettydiva37 On Her Way Down~