30th Day ! ! !
Hello to all my friends. I hope we are all healthy and happy! Today is my 30th day and I am still going strong. I am on a MISSION and for a while I thought it was impossible, but it is not! I just realized that I must take one day at a time and everything in stride....
I am extremely happy with my weight loss results and I think I may have lost some more!!! My tummy is FLAT!!! I will WI on tomorrow. I missed posting for 2 days due to total exhaustion and last night filling out security papers for the new job. I had the drug test today! Wow, I have never been drug tested, the scrunity is something else. Wash your hands w/o soap, don't flush the toliet or turn on the water!!!! I am so glad that is over! I should do well on that. I only take meds that are precribed...and I told the MRO. Well, I just wanted to touch bases, I hadn't posted in 2 days and I didn't want anybody to think I had fallen off the wagon, (nope still hangin' on!). I will post later tonight! Enjoy Life!
Food Log-
Breakfast - coffee w/ nonfat and half & half- 40 cal/1.5 grams
Nectarine 65 cal/1 gram fat
water water and more water
Lunch - Lean Cuisine Beef Burgundy w/whole wheat rice
300/7 grams fat
water water WATER!!!