23rd Day And In a FUNK!
Today turned out to be pretty exhausting. The weather was HOT and windy. The 1 hour commute to work this evening and every evening is driving me BANANAS! Yet, I will remained focused. I have to.......I have a place to go (SKINNY LANE) and I am not taking any short cuts or wrong turns. My battle with weight gain and loss spans many years. All the way back to my childhood, I can remember being 5 yrs old and being a chubby girl. Chubby girl and Fat Lady No More....I am losing this weight!
Food Log-
Breakfast- 1 Nutri -Grain Blueberry Waffle 80 cal/2.25 grams of fat
Small nectarine 60 cal/1gram fat
Coffee w/nonfat milk- 40 cal
Water Water Water
Lunch- Smart Ones (WW) Turkey Medallion Lunch 220 cal/1.5 grams fat
Water, Water!!!!
Snack- Multi-grain Rice Cake- 50 cal/1 gram fat
Dinner- 3 oz baked chicken 160 cal/3 grams fat
1/2 cup Brocolli w/fat-free cheese 85 cal/0 fat
2 lowfat graham crackers for dessert! Yummy.
120 cal/2 grams fat
Total Calorie - 851 cal
Fat Grams- 10.25 grams
9:39 PM
I just finished working out for a half hour and now I am going to say GOODNIGHT! May you all have a good night and keep losing!
God Bless ! Toodles.
~Prettydiva37 On her Way Down, The End of An Era~