12th Day !
Hello All,
Today is a going a little better than the last two. I said yesterday that I would get back on the bandwagon and today is going well. I must remember that if I don't eat, I am going to make my body think I am straving it! I am having a hard time being hungry. Omg that is the funniest thing in the world to even cross my mind. I am finding myself forcing myself to eat and when I do....I don't eat much. I lied too, I said I wouldn't get on the scale until Monday and I hoped my butt on it this morning..........Guess what? 2 more pounds down. I had said a few days ago I would wait until the "monthly thing" leaves, as I said before I lied. I am just so anxious. Two pounds isn't alot but in 5 days, I think it is super. I've seen some different formats on this site on blogging and I think I am going to try them so I hope no things I have taken their ideas.....I just think that are good ideas and that they will work for me, so thanks in advance. I have just been relaxing a bit today, cleaning here and there....But nothing strenous. I have to work out tonight. Gotta get the heart pumping. Well, until later, keep up the good work, continue to eat healthy drop those pounds and smile and be proud of your accomplishments whether they are big or small......Congrats to any amount of weight-loss you are one step closer to your goal and one pound less fitting in your clothes. Remember we are all winners!
Prettydiva On the way Down.........
Okay, it is 9:40 pm
FOOD LOG
Breakfast -
1/4 cup of eggbeaters,
1 slice whole wheat bread,
coffee w/nonfat milk.......300 cal 2 gram fast
Lunch-
Salad with Spinach Leaves,
light salad dressing 125 cal, 1.5 gram fat,
lowfat sliced turkey 60 cal ,2 grams fat
Dinner-
3 oz of baked fish 120 cal ,6 gram fat
Mixed Veggies - 70 cal
Green Beans- 45 cal
Total calories 720
Total fat grams 11.5