8th Day and Still Going.........
Today was yet another busy day at work and another day of not much of a appetite, but I honestly think it is all in the head. When we are consumed with work and doing other things there just really is no need to just stuff our faces! I am proud of myself, not falling off the wagon and continuing to lose this weight! I haven't lost a lot but I am losing consistently. Before long, I will be typing in the post Title ....... FINALLY AT MY GOAL. I am really having the time of my life, I challenge myself on my health walker (with the injured knee!!) and I am more focused on my healthy eating habits. I am down 14 pounds still. I refuse to get on the scale until one day next week, I am sure if I get on today or anytime for the next few days I may become discouraged with the numbers, due to what happens to a woman every month, you know. I can tell you this much though, my pants that normally fit to a T, were falling down all day!!!! It was a great feeling, they also are longer, indicating there are some inches gone as well.
HOORAH FOR PRETTYDIVA SHE'S ON HER WAY!!!
Well, I had better get off here I need to exercise, read and eat dinner. Hey did you notice the order? Eating wasn't first.....
Breakfast- coffee w/nonfat milk & 3 low-fat graham crackers/ 200 cal 2.0 grams of fat
Water, Water, and more Water
Lunch- Healthy Choice Chicken w/Carrots & Green Beans/190 cal 5.5 grams of fat
Snack- 25 cherries/125 0 grams of fat
Water, and more water.
Dinner- Spinach noodles with marinara sauce and mixed veggies/ 270 cal 5 grams fat
Total Calories for day - 785 cal
Total Fat for day- 12.5 gr
* I can have a evening snack, but I never do! I would rather sleep*
Well, that's it for my blogging.....Good night all and Remember we are all in this journey together and together we can do this!!!
~Prettydiva on the way down~