phew! stayed the same!
weigh in today and i'd stayed the same, normally would of been disheartened by this but been comfort eating this last week so pleased to have stayed the same.
Had a cold and felt sorry for myself so used chocolate to cheer myself up, didn't help though. only felt good while eating it.
Split up with boyfriend so that sent me binge eating too. It was my choice to end relationship but felt really bad hurting him. We'd only been together for 4 weeks but he was very clingy and emotional, not for me.
Got date with gorgeous man 10 years my junior next Saturday, now there's extra incentive to lose a few pounds by then! Won't make me look much different but will make me feel so much better inside and to me that's what counts the most.
Having lots of water today and done some gentle toning exercises too, feeling very positive!