02/16/2007 10:47
Positively good!
Had a day off yesterday, normally i would of said i'd had a bad day but with my new positive thinking no day is a bad day anymore.
Went out in evening for my usual thursday girlie night out and had an all day brunch and cheesecake to follow. VERY tasty and didn't feel guilty as i had planned to allow this treat and had eaten healthily all day.
Feeling really upbeat today and back on track with healthy eating, managed to resist the usual friday morning hot chocolate in work with extra cream and marshmallows! V proud of myself 