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Name: phish
City: Boston
Region: Massachusetts
Country: United States

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Really Simple Syndication

09/21/2009 04:16

Day one - more sleeping than eating

Woke around 6a this morning ate 2 scrambled eyes and 3 brown and serve sausage links; 1 cup of tea w/ skim milk and 2 sugars.

1p medium ice hazelnut coffee from DD

5p chicken sandwich w/ 1 tablespoon of light mayo and 2 slices of thin 7 grain bread.

10p 16oz seltzer water w/ lemon juice.

Really want to go to the gym but feel too fat and have nothing to wear. Need to socialize more, I feel like I am isolating because of weight gain. I need help now

Posted By: phish Add Comment | Comments (0) Top

09/19/2009 21:58

The Plan

Today is just the start of a plan. Signed up with ExtraPounds.com and have been looking into Phentermine for additional support. I really dislike doing the right thing but unable to get past the hunger. Feeling so fat I don't want to leave the house. Have been home for the past 2 days, this is not good. I will force myself to go out today.

1. Plan day to day meals/time - weekly plan will do me in right now. So... Tomorrow - up at 7a and plan meal for the day, clean bedroom, do laundry, make work plan for the week.