| Height: | 162.6cm |
| Start weight: | 163.00lb |
| Current weight: | 153.00lb |
| Goal weight: | 130.00lb |
| Lost to date: | 10.00lb |
| Remaining: | 23.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Apparently I am not going to get anywhere until I make a concious effort to chronicle what I'm eating. I am definitely eating more calories than I'm burning despite added exercise....So I'm going to journal for the week and see what happens! The weight is just not budging!
You could also have hit a plateau, unless you are pretty sure it is extra calories. Maybe you could try interval training too.
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