| Height: | 162.6cm |
| Start weight: | 163.00lb |
| Current weight: | 153.00lb |
| Goal weight: | 130.00lb |
| Lost to date: | 10.00lb |
| Remaining: | 23.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
I know, it's Wednesday and I'm just getting here. It's been a rough past few days - I am supertired today but still will get to the gym.
I've been doing more, eating better - and NOT stepping on the scale. I plan on weighing in on Friday to see how it's going.
Losing weight is not the end-all be-all of our existence. Take a break from the scale, just don't go crazy like I did for my anniversary. Hopefully you will feel rejuvenated after the gym.
Enjoy your gym time today, and good luck on Friday!
Login to add your own comment.
