| Height: | 162.6cm |
| Start weight: | 163.00lb |
| Current weight: | 153.00lb |
| Goal weight: | 130.00lb |
| Lost to date: | 10.00lb |
| Remaining: | 23.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
This morning I got my determination back. I've been lagging a bit, but being depressed about a plateau is not going to help me. I think the best solution is a positive attitude towards the direction I'm heading.
You'll break through that plateau you're in. I have faith in you! Just take it one day at a time and you'll get there. :0)
Yes! It so much work to stay aware of everything that possibly can have an impact on your weight. I was doing little things, not thinking they had anything other than a placebo effect, but when I cut out a bunch of those little things I stopped losing.
It's a lot to keep track of, but you are so worth it.
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