Mountain Journey

Final destination, looking good and feeling good

My Profile

  • Name: PG69
  • City: Lv
  • State: PA
  • Country: US

My Weight Loss

Height:
Start weight: 163.00lb
Current weight: 153.00lb
Goal weight: 130.00lb
Lost to date: 10.00lb
Remaining: 23.00lb

My Calendar

20
November '08
< November >
S M T W T F S
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

My Photos

Before After

Day One (again) on WW

Today I actually started on my quest to lose 15 pounds by Christmas.  Yes, if you read through my blogs you'll see I tried this before - but hey, if you don't try you'll never get anywhere right?

So far - raisin bran with ff milk - 4 points, slimfast - 5 points.  Went to the gym at lunch and did 45 minutes. Drank 4 glasses of water (I'm a bit behind on the water)

Feeling pretty good.  Now, if I can just get through dinner.  It's tough. I have no idea what I'm having - nothings planned.  I've got to find some recipes that are easy, family friendly and fast.

That's all for now!

Found - At Last

Ok, so I disappeared for awhile.  I'm going to do it again next week as I'm going to Italy for vacation! :) Yippee.

While I was gone, I had a rough summer - my asthma's been at it's worst thus, no exercising unfortunately - somehow I've managed to keep my weight from going through the roof, even on the steroid inhaler and despite the prednisone I ended up taking for the nasty chest infection....

Tried to lose weight for the trip but it was just too much stress.  I've definitely got to have everything very disciplined in order to be successful and I just couldn't make it this summer.

But - try, try and eventually you'll succeed - right???

Baby Belly - But Not

So last night I'm lying on the floor at around 10:30 at night watching a movie - I have a nightgown on that reaches my calves - I look down and man - you'd think I was 6 months prego!  Unbelievable.  Yes, I am very good at hiding it in clothes, but here it is, the real thing.  Belly fat. Lots of it.  No wonder I can no longer fit in my size 10's!!!  It's the dang belly!

All my work journaling yesterday - this is what I found.....

Breakfast:

egg whites w/veggies - 1

2 pc lite bread toasted w/reduced fat p but (1 tsp) - 3

coffee w/lite cream - 1

Lunch:

2 pc pizza - 12

Dinner:

pc bread w/butter - 3

Fajitas (3 wraps) - 27

Dessert:

Few bites of son's ice cream - 2

Total Points: 47.  Yes, that is definitely way too many!!!!

Must try harder to eat healthier ALL THE TIME! Not just at work, but all the time!!!

Journaling

Apparently I am not going to get anywhere until I make a concious effort to chronicle what I'm eating.  I am definitely eating more calories than I'm burning despite added exercise....So I'm going to journal for the week and see what happens!  The weight is just not budging!

Almost there

Really looking forward to the weekend!!!

Tomorrow afternoon I plan on going to a flea market and doing a lot of walking, then jumping in the pool at home and swimming for a few hours - lots more swimming over the weekend as we got our new pool set up! :o)

I've decided I'm not going to weigh until next Monday.  I can already hear the drum roll....

New Week

I know, it's Wednesday and I'm just getting here.  It's been a rough past few days - I am supertired today but still will get to the gym.

I've been doing more, eating better - and NOT stepping on the scale.  I plan on weighing in on Friday to see how it's going. 

Determination

This morning I got my determination back.  I've been lagging a bit, but being depressed about a plateau is not going to help me.  I think the best solution is a positive attitude towards the direction I'm heading.

 

Last week of School

Kids are excited but of course it's hectic, today at lunch I'll be running to pick up all the gifts for the teachers, bus driver, etc., tonight is the church youth awards night, DD has a huge project due by Friday she's not even halfway finished.....uggh

My weekend was great - it was long and wonderful - looking forward to this weekend too - we bought a new pool for the kids so will be getting it set up, the yard cleaned up, the patio ready for summer - very exciting.

Guess everyone else is busy too - by the way -

Happy Anniversary Ayala! 

Hope everyone else is doing well - I've got my new goals for June ready!!!

June Goals

  1. Gym everyday at lunch - Cardio/Weight/Cardio/Weight
  2. Concentrate on Journaling points, water, exercise
  3. Have weekly meals planned on Saturday, along with purchasing what's needed ahead of time
  4. Start a Saturday morning bike run for the family
  5. Get DH & DD eating better!!!
  6. Keep up with EP
  7. Do NOT weigh every day - DO once a week

You'll notice there are no pounds mentioned here - I'm going to do something different for June and concentrate more on healthy eating/activity than the quest for losing weight.  Maybe if my focus is not on the scale, I'll have more positive impact!

 

Quiet

Where is everyone???

Flying

Ok, so no, I haven't gone out and bought a new scale yet, but I did check the gym scale yesterday and it agreed with my home scale.  So imagine my confusion when I woke up this morning and weighed 2 pounds more.  Is it because I had 2 small pieces of pizza yesterday for dinner (high sodium)? 

I admit I'm having a harder time drinking water than usual (with the frigid temps indoors) - so I'm guessing that's it.

DH said last night (once again) that come this weekend he's going to WW.  I hope he is saying the same thing Sat a.m. cuz' I really need his help getting my act together.  I just can't seem to do it on my own!  At least if he's on board, we'll be sure to be eating healthy!

I do good all day at work but when I go home or on the weekends I completely lose all the hard work and gain that 1-2 pounds right back!  Uggh.

It's only 18 more pounds - why is it so difficult!!??

Tracker