PHAT AND PHABULOUS BY 50 http://www.extrapounds.com/blog/phatandphabulous My year of personal transformation to the best me I can be en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/phatandphabulous.gif Avatar http://www.extrapounds.com/ 100 100 My year of personal transformation to the best me I can be I'M BACK http://www.extrapounds.com/blog/phatandphabulous/comments/328574/im-back <p><span style="color: #800080">I'm back and I'm not gonna blow my golden opportunity.&nbsp; SSSSOOOO much has gone on in my life ... entirely TOO MUCH DRAMA ... and so it is time to get focused for real and get this weight off and I refuse to blow my golden opportunity.&nbsp; In the mail last week was a soliciation from a new health club to participate in a 36-week weight loss study.&nbsp; Close tabs and strict accountability will be the guidelines so I will NOT be left on my own devices to not suceed, as has been the case in the past.&nbsp; The program officially gets underway next Monday but I will participate in a 5K walk this Saturday.&nbsp; This offer was timed divinely to coincide with my 49th birthday that just passed on May 27th and the fact that today is officially the last day of my 6-month membership at the personal fitness studio I was attending ... Fitway.&nbsp; The new club will have me in a far more structured and accountability entailed plan that incorporates healthy eating and regular exercising.&nbsp; Both my food and exercise logs have to be signed off on once a week by health club staff and as a&nbsp; participant in the 36-week weight loss study, I have greatly reduced fees to pay.&nbsp; I have 24-hour access to the facilities and I like the ambiance and the setup much better than at Fitway.&nbsp; Also, because this new club - Anytime Fitness - is a chain, my key card gives me access to all of its 6,000 locations.&nbsp; I am very pleased and more than ready to get started.</span></p> <a href="http://www.extrapounds.com/blog/phatandphabulous/comments/328574/im-back">Comments(0)</a> 328574 Tuesday, December 4, 2007 22:09:15