07/03/2009 21:34
Metobolic Research Center Works
Well I have been on this diet for 33 days.I have lost a total of 13#. But I have lost 11.5 inches. I was a bit discouraged cause they say you can lose as much as 3-5 pounds a week if your commited. I have tryed a lot of things in the past
but quickly get bored when I don't see major results.
I would drop off as much as 9 pounds. Never any inches. So I am hooked. I have increased my water intake. I stopped walking the occ 2 miles. and decided to work out to the Biggest Loser Bootcamp dvd. Oh it hurts but you sweat. No just a casual sweat but a locker room funk sweat. I hope to stay positive and I have decided to weigh in once a week. Got to stay focus folks
so untill next time.
Just keep sweating
Bye