06/23/2009 23:35
2.5 more miles added
Well to day I went for my morning walk. I walked 2.5 miles. I also tried the little run walk for the last 1/2 mile. I can tolerate running a little longer then in the beginning. I guess up to 30 seconds before I go into the pass out model. I did pretty good on the diet. I have drank over 64 oz water.
yeah me

