My Journey http://www.extrapounds.com/blog/pennysjourney This is my weight loss journal. en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/pennysjourney.gif Avatar http://www.extrapounds.com/ 100 100 This is my weight loss journal. Still going .... http://www.extrapounds.com/blog/pennysjourney/comments/216394/still-going- <p><strong><em>So I started the South Beach diet on Tuesday...and I've already lost 3 pounds!!!.....The hardest part about this diet is the no sugar or bread... Mornings have been rough...because I am used to my Dunkin Donuts light and sweet coffee with my toasted bagel with butter.. but I am getting through it...and I actually switched to equal instead of sugar....it's not too bad because I have always used that instead of sugar in coffee EXCEPT for when I went to D&amp;D I allowed myself that treat...not anymore...if I am going to lost 80 pounds I need to get into gear hardcore....i have started and stopped so many diets and that is because my head wasn't in it....but I REFUSE to let that happen again...I deserve to be healthy and happy...and so do you...</em></strong></p> <p><strong><em>=o) Until later!</em></strong></p> <a href="http://www.extrapounds.com/blog/pennysjourney/comments/216394/still-going-">Comments(1)</a> 216394 Saturday, December 9, 2006 00:07:23 Never a good day to start... http://www.extrapounds.com/blog/pennysjourney/comments/211113/never-a-good-day-to-start <p><img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/sad_smile.gif" />&nbsp;So yeah...on the last day of vacation visiting my 82 year old nana.&nbsp; Loved it....but this is what we do.....wake up at 1...eat at 3.....watch tv&nbsp; and eat again all night....AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH how am i suppose to lose weight when eating is the main activity?!?!?!&nbsp; Nana feeds me, forces through guilt...gotta love that one....then complains that I have gained weight when she buys&nbsp; me a shirt that is too small....well we are about to leave to ...guess what??? yup EAT!!!! It's an all you can eat place too....man....well I promise to make healthy choices....see you when I get back!</p> <p>**J</p> <a href="http://www.extrapounds.com/blog/pennysjourney/comments/211113/never-a-good-day-to-start">Comments(0)</a> 211113 Thursday, December 7, 2006 22:04:14