12/27/2007 19:50
10% losses
They say that a 10% reduction in weight can do wonders for a woman with PCOS.
So, here are my current 10% loss goals:
- 1st 10%: 200
- 2nd 10%: 180
- 3rd 10%: 162
- Then with a 7% loss I would be at goal: 150
(I know my weight FLUCTUATES drastically from day to day, so my goal is be somewhere between 150 and 155.)
Looking at it in these smaller chuncks somehow makes it seem a little more "do-able." And, gives me reason to celebrate along the way.
So, here are the rewards I will give myself for losing 10%:
- The "headboard" window art I've been wanting.
- A classic ipod
- A white gold necklace with Chinese characters on it.
- Professional photos of me and Gibs
