Double digit loss!!!!!

I have enter the double digits in my loss!!!!!!!!!!!!! 10lbs baby!!! I'm so freakin happy!! My clothes aren't getting any loser, is that normal? I am losing inches, I measure every other Sunday. My biggest loss is in my waist, I need it to be in HIPS!!

My hands are so swollen today!! I can't wait until I get back in the grove of working so I want hurt anymore! What can I do for swollen hands??? When I was pregnant my doc told me to drink lots of water, you would think that would make it worse

Well I just found out the Melinda  got the boot last night on American Idol, I'm not to happy about that!!

American Idol

That WAS a shocker, wasn't it?  Melinda will be successful, anyway, just like Chris Daughtry from last year.

Way to go with the 10-lb loss!  Keep up the great work!

Angel

WHOO HOO!

Great work, you! 

Your extremeties swell when you are retaining water.  You retain water for a variety of reasons, but electrolyte imbalance is a common reason.  Salt, potassium, etc. are electrolytes.  When your electrolytes are out of whack, your body holds onto water to try to balance the scales, so to speak.  Drinking more water flushes some of the excess from your system, and your body is able to let go of some of the water it was hoarding. 

KEEP UP THE GOOD WORK!  YOU ROCK!

...

Drink water. It really does help. Congrats on the 10 pounds.

good job

congrats on the 10 pounds loss. good for you!!!

Way to go!

That's awesome.  As far as your clothes not being looser, that will come.  I've lost almost 22 pounds and I'm still wearing the same clothes.  My pants have gotten looser, but not TOO loose.  So, I don't know what to tell you.

But, yes, drink LOTS of water.  It will help!

yayyy

yayyyyyyyy for the double digits!! congrats you hot momma! Keep it up!! Lol..I am losing in my waist too..when my big old hips are the real problem..maybe those will be the last things to go. I hope not! Have a great day!

Fantastic

Well done on the teh double digit weight lose....

Awesome. way to go: D

Way to go girl, thats amazing. You are on a role, keep that motivation up! WoooooHooooo! I'm doing the happy dance for you!

In regards to the swelling, drink lots of water and if possible try to soak yourself in a tub with epson salts ( did I spell that right?) That always helps my feet! They get so swollen from standing.

Keep up the good work!

Thumbs Uo!!

Way to go!!  That's awesome!!

Terrific

Congrats on the double digit loss!!  You're doing great.  Keep it up.  Happy Friday!

Yep

Water water water!  It really will help!  You go girl on the double digits, you are doing great!