11/10/2010 19:18
new weight watchers plan
After numerous false starts (and last suppers)..... I am having another go at getting back on the wagon. Luckily, this has co-incided with the launch of the new WW plan. I'm only on day one, but I have to say, I'm liking it so far! As far as I'm concerned the main changes seem to be that fruit is free (about chuffing time!), the points values have all changed to reflect protein, total fat (rather than just sat fat), carbs and and fibre, but best of all you get a weekly allowance on top of your daily allowance. I think for me, this may well be the key to my success. I'm an all or nothing, saint or sinner type of girl who never did save up points or claw them back after my inevitable slip up.... and I think psychologically, this may really help me stick to the plan. I hope so. I will keep you all informed!