Onechance1life74

Looking weight and looking to get back into shape.

My Profile

  • Name: Onechance1life74
  • City: Temecula
  • State: CA
  • Country: US

My Weight Loss

Height:
Start weight: 220.00lb
Current weight: 220.00lb
Goal weight: 175.00lb
Lost to date: 0.00lb
Remaining: 45.00lb

My Calendar

22
November '08
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My Photos

Before After

My friends list

Wenesday

CHEAT DAY!

Tuesday

Breakfast: NoCarb Instant Breakfast

Snack: Chocolate ensure Protein Shake

Lunch: Steak and brown rice 

Snack: Chocolate pudding and 2 graham crackers

Dinner: Chicken, Salad {no dressing}, veggies

 

Monday

Breakfast: No carb instant breakfast

Snack: Ensure protein shake

lunch: Chicken and veggies

snack: Fruit and yougurt

Dinner: Steak and veggies

Suday

Breakfast: One 8oz glass of no carb instant breakfast.

Snack: Einsure protein shake and grapes

Lunch: Baked chicken and veggies

Snack: fruit and yogurt

Dinner: Pizzza{ opps sorry weakness}

Tracker