04/10/2007 10:39
ZUMBA!!!!!!
Ok ladies if you haven't found Zumba you are really missing and awesome workout! Last night I went and took this new class at my gym last night and it was AWESOME! It was a party workout! We danced and danced and danced! I usually don't sweat much no matter what type of workout I do, I'm just not a big sweater....but anyway, I sweat like crazy! It is a combo of latin dance salsa, meringue (sp), hula and belly dance! All I have to say if you want a GREAT workout....try Zumba.

