06/29/2007 12:29
Nutty Fruit Salad
2 Servings
Nutritional Info (Per serving): Calories: 136, Saturated Fat: 1g, Sodium: 244mg, Dietary Fiber: 2g, Total Fat: 3g, Carbs: 21g, Sugars: 19g, Cholesterol: 3mg, Protein: 8g Exchanges: Fruit: 1.5, Lean Meat: 1 Carb Choices: 1.5
1/2 cup(s) cottage cheese, low-fat
15 ounce(s) fruit salad, canned
1 tablespoon nuts
2 lettuce leaves
Preparation
1. Mix cottage cheese, fruit, and nuts in a bowl. Spoon onto lettuce leaves.