Done with Phase 2

So I'm done with Phase 2 for now.  My last injection weight was 152.8.  Today I am at 151.8. Not suppose to go more than 2 pounds above or below 152.8 in the next 6 weeks.

I am so happy that I found HCG protocol.  Never in my wildest dreams did I ever think this would be possible.  To lose 27 pounds in about 7 weeks is amazing.  I have always been a VERY SLOW loser.  It was always so discouraging to me when others started and would lose 7-10 pounds their first weeek of dieting, I always stayed at 1-2 pounds a week.  ALWAYS!  Not anymore, I have found the cure and am ecstatic about it!

Another pound gone!

Down to 154.8.  that means another pound gone in 2 days.. Yippee!  Down to the wire now with 7 days left. 

It's official!

I am at the lowest weight I have ever been at in 2 years!  Yay!  I still have 11 days left on this protocol.  I'm so happy....

155.8 puts me at a total loss of 23 pounds so far.  My measurements are amazing!  My calves have never been this small (not that they are small, I carry a lot of weight in them).  I bought some knee- high boots on Saturday that I could ZIP UP!  I have never done that!  WOOHOO!

I broke a stall...

I was stuck at 158.8 what seemed like FOREVER.  Finally broke my stall today, so I'm at 157.2.  I should have taken my measurements to ease my mind.  My body was reshaping, so instead of losing weight, I lost inches!  From Jan. 21st until today I lost 7.5 inches.  Yippee!!!

17.2 pounds lost in since Jan. 1

And I feel incredible.  This is the weight loss program for me!

HCG

Well, I started doing the HCG following Dr. Simeon's Pounds and Inches.  I have lost 14 pounds since Dec. 30th.  I feel fantastic, and my weight is melting.  I can't believe the change, it's great! 

Today's exercise

I did 10 min each - treadmill, elliptical, and stationary bike.

I've been doing all the right things, but it looks like I went up in weight a tad bit.  We will see come weigh in day (Wednesday)

Note to self

My exercise today:

Turbo jam - Fat Blaster and 10 min ea. treadmill, elliptical, and stationary bike. 

Stationary bike was real tough because it's been at least a year since I've sat on it.  Guess I will have to get on it more now that I know it's tougher on me!

Today

Today I read all my past posts.  This has been a really hard journey.  It will be almost 2 years that I have been on this yo-yo.  I gotta get going again. I really want to be thinner, I want to make my goal and MAINTAIN it. No more yo-yo for me!

I'm going down

Well, it's been quite some time since since I've posted.  I'm hoping to keep this up this time.  I have lost 8.2 pounds since Sept. 13.  I joined weight watchers and have been attending meetings.  Last week I decided to start taking Alli, which actually helped me lose 3.2 pounds in the last week.  So really most of my weight loss these past 2 months has been in the last week.  This has really been a very slow process. 

The exercise is the easy part, I get 20 - 60 min in almost everyday.  Alli has been helping me to not cheat.  I'm afraid of the "treatment effects", so I keep the extra fat out of my diet.

I want to make this the LAST time I attempt my weight loss journey.  I declare that this time I will acheive my weight loss and MAINTAIN.