Nox's Blog

Weight loss. Woot.

My Profile

  • Name: Nox
  • City: Austin
  • Region: Texas
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 153.00lb
Current weight: 141.00lb
Goal weight: 135.00lb
Lost to date: 12.00lb
Remaining: 6.00lb

My Calendar

26
May '12
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My Photos

Before After

Regrouping

Okay, let's see...

1. Went shopping. Bought my diet list. Hebrew Nats, ricecakes, etc... I remember these things.
2. Rode my bike to the store. It's like 2 blocks away. I can do that for about a week until I start my new job. Knee is kind of sore... yes, all very familiar.
3. Kept my calories low for a couple of days and dumped some water weight.
4. Woke up freakishly early this morning. Yes, it's all coming back to me now.

So what's left: drink more water, slowly start going out for walks more often to not gimp up my knee like last time, set up weight tracker (which I'll do at 160, I don't know why but I don't want to start it at 162)

Nox

Comments to this post:

back to basics

What was the job that kept you away from us?  What's the new one? 

Have you tried glucosamine & chondroitin for the knee?  I can't remember whether it's muscular or joint issues but that stuff's s'posed to do wonders. 




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