Mental Health Day!
I took a mental health day yesterday, what fun! I spent much of the day in my recliner watching DVD's, but I did manage 1 solid hour on my treadmill! Yep.....a whole non-stop hour! Its a new record folks! Of course, when I was done with that, I headed to Dunkin Donuts for coffee and a peanut butter cup donut! Yikes! See......I was out of regular coffee at home and I think its some kind of a law or something that you can't just get coffee at Dunkin Donut! I didn't want law enforcement knocking on my door, so I was a good citizen and bought the donut! LOL!
No weight loss this week(big surprise) but no gain either! I'm still waiting to hear from the nutrionist from my insurance company. I got a letter from her saying that she'd be calling me, but so far, nothing. She sent me a "plate" that I'm supposed to be using that has markings on it for portion control. I have washed it and put it in the cupboard, but have yet to use it. I know when she calls me, she'll ask me if I've used it. 
Back to the grind here at work. Extra paperwork since I was off yesterday, but it was SO worth it! Have a great day everyone!
Nova
