Another 1st of the month
So...here we are......the start of yet another month. This also means its the end of another month where I lost NO weight.....zip, zilch, nada. The only positive thing about September is that I nearly walked my legs off!! My legs are definitely more toned and I feel good. The scale, however, is actually up a pound! Sigh.......
I'm waiting for the dietician I signed up with to call me. I have hope that she'll be able to get me going, but at the same time, I'm wondering if there's really anything new she can add? I mean, I know what I'm supposed to do....I've read every book, every nutrition article in every magazine....it just doesn't seem to soak in! I'm hoping that she will require a weekly check in and possibly that will be the kick in the pants that I need?
I guess I'll bite the bullet and update my weight. Might as well start the month with a clean slate and a true picture of where I am in this journey.
Have a great day my friends!
Nova
I thought about going to see a nutrionist but figured I knew everything. So don't beat yourself up ... we're in this together. I will keep trying if you do.