Changing habits

On my way

My Profile

  • Name: Naomilynn
  • City: San Diego
  • State: CA
  • Country: US

My Weight Loss

Height:
Start weight: 165.00lb
Current weight: 146.90lb
Goal weight: 135.00lb
Lost to date: 18.10lb
Remaining: 11.90lb

My Calendar

22
November '08
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My Photos

Before After

Saturday

Had two days of training on Thursday and Friday. Didn't make my exercise on those two days, so it is to the gym this morning.  I was able to stay on the food plan but water plan didn't make it.

After the gym DH and I are going to the Good Guys auto show in Del Mar, CA.  We will get lots of walking in.  The auto show is all old cars.  My DH loves to dream.  He has some cars that he is restoring, so this gives him good ideas too.  We are supposed to have good weather.  It has been really cold lately.

A friend at work noticed my weight loss and is interested in losing weight.  So now I will have a buddy at work to share goals with and to encourage.  

Comments to this post:

Have Fun!

The car show sounds like it will be fun.  Walking and spending time with your DH.

Best regards!

ENJOY!!

Two days of training must have been exhausting. What were you training in? 

The car show will be nice - some leisurely time w/DH (and lots of walking too!) Do you help with the restorations?

Glad to hear you'll have wt loss buddy at work - really helps to have someone to be accountable to.  Is she going to join us here?

Blessings -

Awesome

That would be so nice to have a co-worker encouraging you.  None of my co-workers are "dieting" but they all hear about my process so often they know.  It helps.  But, who am I kidding they still bring in donuts and stuff LOL!!

Hope the auto show was fun!!

Buddies

One of my co-workers and I joined WW in Spring 2006 and we'd walk 2 miles every lunch hour.  Then Fall came and she quit WW, we stopped walking and I gained my 20lbs back. So now all my EP friends are my buddies, cuz we stick to it.

Oh my, a guy at a car show...it's like a kid in a candy store.  Hope you had a great day with hubby.




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