changing my lifestyle

I am working towards changing my lifestyle.

My Profile

  • Name: ninabeh
  • City: Washington
  • Region: District of Columbia
  • Country: United States

My Weight Loss

Height: 159.0cm
Start weight: 134.00lb
Current weight: 122.20lb
Goal weight: 115.00lb
Lost to date: 11.80lb
Remaining: 7.20lb

My Calendar

9
February '12
< February >
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My Photos

Before After

My friends list

October 3-9

10/05/10   Hatha Yoga (70 min)   

September 26 - October 2

09/28/10   Hatha Yoga (70 min)     
Need to let the whole things goes. Nothing is more important than me.

September 19-25

09/23/10   Hatha Yoga (70 min)   Had tight hamstrings!! Could not do some poses. 
09/20/10   Zumba (60 min)     Felt really great to sweat after a while.

August 29 - September 4

09/02/10   Hatha Yoga (70 min)  
08/31/10   Hatha Yoga (70 min)   
 
Weight: 122.2

August 22-28

08/23/10   Zumba (60 min)

August 15-21

08/17/10   Hatha Yoga (70 min)
 

August 8-14

08/11/10   Zumba (60 min)
08/10/10   Hatha Yoga (70 min)
 

August 1-7

08/01/10   Lap Swimming (11 laps, 22 length) (~40 min)

July 25-31

07/29/10   Hatha Yoga (70 min)
07/27/10   Yoga (70 min)
07/26/10   Ski Machine (30)

July 11-17

07/15/10   Yoga (70 min)
07/14/10   Zumba (60 min)
07/13/10   Hatha Yoga (70 min)
07/12/10   Zumba (60 min)

Tracker