changing my lifestyle

I am working towards changing my lifestyle.

My Profile

  • Name: ninabeh
  • City: Washington
  • Region: District of Columbia
  • Country: United States

My Weight Loss

Height: 159.0cm
Start weight: 134.00lb
Current weight: 122.20lb
Goal weight: 115.00lb
Lost to date: 11.80lb
Remaining: 7.20lb

My Calendar

10
February '12
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My Photos

Before After

My friends list

Really Simple Syndication
01/20/2010 16:45

122.8

1/22/2010
?  -  1600
Breakfast: Cheese (130)
Lunch: Elk Pepperoni, Spicy cheese puffs (400)
Afternoon:
Dinner:

Namaste Yoga:  30 minutes
 
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1/21/2010
123.2  -  1600
Breakfast: Cheese (200)
Lunch: Beef tongue, Rice (500)
Afternoon:
Dinner: Cheese, Bread, Tea, Lima Beans (900)

Namaste Yoga:  30 minutes
Jogging: 10 minutes

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1/20/2010
122.8  -  1320
Breakfast: Coffee, Milk (20)
Lunch: Beef tongue, Rice, Lima, Cheese (750)
Afternoon: Cereal, Milk (150)
Dinner: Rice, Peas, Yogurt (400)

Window shopping: 1hr
 
Note: I am so happy to see 122 and something. Though, I did not feel well over the weekend. It might be just water loss.

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